Having clean, healthy, and bright skin is everyone’s hope. Many people also wish to have glowing skin and take various ways to get it. If you are also among those who want to have glowing skin, you might try some of these natural ways at home. To get naturally glowing skin, you can do it in easy ways, including consume supplements for glowing skin.
Implement a healthy lifestyle
The best way to really make skin glow from the inside out is by eating nutritious foods. Vitamin C is a food rich in antioxidants. It is needed to maintain a strong immune system and is a key ingredient in making skin healthy and glowing. Apart from oranges, vitamin C can be found in large quantities in blueberries, papayas, strawberries, and kiwi. One easy way to add vitamins to your diet is to mix some blueberries with yogurt or cereal at breakfast.
In order for adequate body fluids, drink at least 13 glasses of water for men and 9 glasses for women. Apart from plain water, coconut water can also be an option because it has intense hydrating properties and is also a source of vitamin C. In addition, coconut water is also good and contains potassium, calcium, and magnesium which are good for the skin.
Use a lemon and honey mask
The content of vitamin C in lemon and honey can brighten facial skin. In addition, lemon and honey can also prevent the skin from pimples and blackheads. Make a mask by mixing a teaspoon of honey with a squeezed lemon, then apply it on your face and let it sit for 15 minutes.
Use a sheet mask
An alternative way when you are tired of using natural masks is to use a sheet mask. However, what you need to do is apply it to your face and leave it on for 10-15 minutes so that it can have a hydrating effect on facial skin. Choose a sheet mask that contains vitamin C or rice extract for bright skin.